200 hour yoga teacher training goa is a physically, mentally, emotionally and spiritually challenging and rewarding experience. It will help you to deepen your own personal practice and find out more about yourself. It will also allow you to teach others and to share your passion for yoga. It is something that anyone can do from any background and age.
Whether you want to change your career or simply deepen your personal yoga practice, doing a 200 hour yoga teacher training goa is an amazing choice. It’s a chance to really immerse yourself in the yogic lifestyle and learn about the philosophy and anatomy of yoga. You will be given the tools to become a fully qualified yoga instructor and you’ll have a wealth of knowledge that will benefit you for the rest of your life.
Yoga on the Shores: Finding Enlightenment at Goa’s Premier Yoga Schools
You’ll learn how to teach hatha and vinyasa yoga classes in addition to the more traditional pranayama and meditation. You’ll get an in-depth understanding of the Eight Limbs of Yoga, yoga history and philosophy as well as teaching methodology, ayurveda and anatomy. You’ll be able to apply all of the skills you’ve learned from this training straight away in your own yoga class.
The best time to do a yoga teacher training in Goa is from late February to April. This is just after the high season so prices are lower and the weather is beautiful. You’ll be able to relax and enjoy the yogic vibe without the huge crowds.